Tuesday Mornings 10am and 11am 

Cost: €4

A perfect mix of:

30 minutes Activator Poles – low-impact walking workout to boost fitness & balance

30 minutes Chair Pilates – gentle movements to improve strength, posture & flexibility

A great way to stay active healthy, and social – all in one class!

Complimentary Tea/Coffee and a chat  after Class 

Over 55’s Fitness Class

THURSDAY MORNINGS

Time  10am    Cost : €4 per class

Suitable for Men & Women

 Fitness Class Suitable for all levels – no experience needed!

Enjoy Complementary Te/coffee and Chat after Class. 

Social Badminton

Returns Tuesday September 22nd

Begineers Welcome 

For more information or to book  contact the following number 087 661 0546 

Monday Mornings

10 am and 11 am .

€4 per class